How are therapy and dietitian care related? One of our biggest referrals are from therapists Why is that? Because mental health plays a big part in your relationship with food and body image. It’s not a matter of will power …
Why is kids nutrition so important? Kids’ nutrition is important because it’s the foundation for a healthy future of caring for their body and loving food. Let me paint a picture for you; You attend your friend’s birthday party where …
While there is that cookie-cutter answer “you should drink 64 ounces of water per day” that’s simply a recommendation and it’s actually different for everyone. There are a lot of factors that help determine how much water you should drink …
